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10 Eki 2020 ... Pilates not only tightens and tones your muscles, it also strengthens your body and increases your core flexibility. It involves workouts with ...
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Skilled in Group Exercise Instruction, Pilates Instruction, Leadership, Pilates, and Functional Movement. Strong community and social services professional with ...
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If Pilates is used in the rehabilitation of patients with LBP, it is essential to know if the goals that are expected to be met with the lumbar stabilization ...
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